Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Douglas Falls in Big Ivy is worth a visit. There are two ways to get there. The easy drive/tough-walk way or the tough-drive/easy walk way. I'd suggest the former but both have their benefits.


The easy drive involves driving to the Craggy Garden parking area on the Blue Ridge Parkway. It's definitely more scenic. From there you take the Mountains to Sea Trail about a mile to the Douglas Falls trail. Then travel another couple miles to the falls. The trail to the falls is beautiful with lots of lush greenery. It is rugged and a steep climb back up. There is also another waterfall that you'll cross on the trail that's pretty interesting as it's basically a long shoot. It almost looks like the log flume ride at Dollywood. 



The other way is to drive directly to the area known as Big Ivy in Barnardsville. The map below will take you to the entrance, which is about an hour and forty-five minutes from downtown Greenville. But from there you'll travel on a forestry road for another thirty minutes or so assuming you're driving as fast you can possibly drive safely. The road does hug a very steep cliff so you might want to take it a bit slower.  The road dead ends at the trail head which you can't miss. It's blazed in yellow and the falls are about a half mile further. There is a great campsite just above the falls and a few others on the way to Craggy Gardens should you feel inclined to head that way. 



You can find more information about the area here.








Cedar Falls Park



Looking for another place to run recently, I decided to check out Cedar Falls Park.  It's a pretty nice little park located on the Reedy River in Fork Shoals. There are plenty of trails to run or walk on and nice waterfalls. It's located on the site of an old saw mill and contains on old damn as well. 



Get Out Greenville at Conestee Park

The next race in the Greenville Dirt Series occurs this Saturday at Conestee Nature Park.  It's a 10K but there is also a 50K, a 25K and 1.5 mile kid's race. 

Get out Greenville





Conestee Ice Breaker 8K

Date: January 25, 2014

Race Start: 9am

Venue:
Lake Conestee Nature Park
840 Mauldin Rd.
Greenville, SC 29607

Course: 8K Trail Run on mix of dirt, gravel and pavement

Beneficiary: Conestee Foundation

Entry Fee: $20 pre ($25 day of) registration


Description:
The Ice Breaker 8K is the first race of the Greenville Dirt Trail Run Series. The rolling course winds its way through the beautiful Conestee Park and features a mix of dirt, gravel and pavement. Greenville County Rec has been working hard to make Conestee one of the best facilities in the county, and this is a great opportunity to see all the fantastic improvements that have been made to this wonderful outdoor oasis. A portion of the proceeds from this event will be donated to the Conestee Foundation, a non-profit organization dedicated to developing Lake Conestee Nature Park and contiguous community lands into a nature park and wildlife sanctuary for public recreation.

2014 Greenville Dirt Series

Presented by:  Greenville Rec, Square One Events, and the Greenville Track Club

What is it:    A collection of 6 trail races over 10 months held at 2 different parks crowning one champion.  The races covering distances from 5k to 16k are designed to test your trail running skill and show you 2 of the most beautiful parks in the Upstate of South Carolina.

When:  Below are the 6 races that make up the 2014 Series.
•    Ice Breaker 8k            January 25th        Lake Conestee Nature Park
•    Easter Bunny Trail Hop 5K    April 19th         Lake Conestee Nature Park
•    Paris Mountain 12k        May 31st        Paris Mountain State Park
•    Paris Mountain     7k        August 9th        Paris Mountain State Park
•    Get Out Greenville 10k        October 4th        Lake Conestee Nature Park
•    Paris Mountain 16k        November 1st        Paris Mountain State Park

How it Works:    If you compete in a minimum of 4 races you will be in the running for the Series awards.  At the end of the 6 races we will take your 4 best results and add up the points. The first 8 finishers in each age group qualify for points. Awards will be given out for 1st, 2nd, and 3rd for the entire Series, as well as for each age group winner, male and female for each division. Special recognition will be given to folks who run ALL 6 races!

Signing Up: You can visit www.greenvillerec.com/trailraces for info and registration for each race. If you have questions please contact Joe Lanahan: joe@gcrd.org or 864-288-6470.
10 months, 6 races, 2 parks, 1 Champion!

Register


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Greenville Triathlon and Paris Mountain 7k


Well the Paris Mountain Tri was cancelled at the last minute last weekend due to weather, but two other events of a similar nature are occurring this weekend. 

Saturday the Paris Mountain 7K takes place at 7 AM.

Sunday, the last tri event of the season in the Greenville area takes place at the Westside Aquatic Center with the Greenville Triathlon. 

TreesGreenville Turkey Day 8k 2010



The last couple of weeks I've enjoyed helping to plant trees with an organization called TreesGreenville. This is one of several organizations I've discovered through the Hands on Greenville website. As the name implies, the organization plants trees in the area, mostly through the use of volunteers. It's run by a couple of really nice, knowledgeable, laid back people named Joelle and James. The first time I volunteered I learned a lot about how to properly plant a tree, which explains why I haven't always had such great luck in the past. I had similar learning experiences when I've helped plant vegetables at the Project Host Soup Kitchen garden and when I've done trail construction with the Sierra Club. So in addition to helping the community, there is a personal gain involved in these activities.  

On Thanksgiving Day TreesGreenville is hosting an 8K run at the ICAR facility as a fundraiser. So if you can run further than I can, and you need an excuse to get away from the extended family on Thanksgiving morning, you might want to check it out. You can sign up
here.


DATE & TIME
Thursday, November 25th, 2010 -9am - Turkey Day 8k; 8:30am - 1/4 mile Toddler Trot. Please see the bottom of the page if interested in registering for the Tot Trot.

LOCATION
Hubbell Lighting within the CU-ICAR business park. Hubbell Lighting is located at 701 Millennium Blvd, Greenville, SC 29607.




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